Beginners Yoga (Newmount Methodist Hall at 10am) *Women Only Class*

Description

Vinyasa flows suitable for Beginners and new to Yoga (Women Only Class).

You can expect to find calm, peace and movement during the sessions.

The session is 45 minutes long (please arrive 5 minutes before the session is due to start).

Please bring: a Yoga mat, 2 Yoga bricks, a blanket and any further props you may require.

Fridays: 10:00am – 10:45am

Location: Newmount Methodist Church Hall, Blagreaves Lane, Littleover, Derby, DE23 1PS

There are limited car parking spaces at the venue. 

Please add a note when booking to advise on any medical concerns/if you are pregnant or have been pregnant during last 6 months.